![]() Yogurts are high in fats and calories as well, while quark is very low-fat. Quark is very rich in protein and contains calcium and phosphorus! All of which are spectacular for your body. Yes, believe it or not quark is better for you than yogurt! It also has more health benefits and is not as aggressive on your digestive system. They make sharing your German heritage a delicious adventure! Is quark healthier than yogurt? ![]()
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